Adam Dince, Hypnotherapist

Certified Hypnotherapist and Energy Healer.

About Adam

Adam is a certified hypnotherapist specializing in past life regression, life between lives regression, and regression techniques that heal traumas, limiting beliefs, and other life experiences.

Adam is the founder and healer at Sacred Stairways Hypnotherapy & Healing located in Stillwater, Minnesota.

Back to the Beyond

Friends, my latest book, “Back to the Beyond | Exploring Near-Death Experiences Through Hypnosis” will be published Summer of 2021. If you’d like to be notified when the book launches, please leave your information here. 

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"Wow," That’s the first word that comes to mind when I think of my hypnotherapy session with Adam. Right away he helped me feel completely at ease with sharing my personal challenges, and we quickly got to the root of my issue. I felt so safe, it was just natural to open up. The hypnotherapy recording he gave me has helped me let go of so much doubt within myself, and when I listen to it I feel complete unconditional love and worthiness for myself. I have taken steps to grow my business that would have terrified me before, which now feel completely natural. The life changes Adam has helped me with in just one session are priceless to me, and I know I’ll be listening to my recording from him for a very long time!
Cara Munn

Meet Adam

My name is Adam Dince and I’m a certified hypnotherapist through the iNLP Center and the International Hypnosis Federation.

I am the founder and healer at Sacred Stairways Hypnotherapy & Healing, in Stillwater, Minnesota, and service clients virtually across the world.

I use hypnotherapy to help my clients with:

  • Identifying and resolving limiting beliefs
  • Modification of unwanted behaviors
  • Healing from loss, grief, and pain
  • Healing traumatic experiences
  • Exploring past lives
  • Understanding their purpose in this lifetime
  • And more…
In order for hypnotherapy to work, you must trust your hypnotherapist. And I’m well-aware of how personal and vulnerable the healing process can be. With that being said, I look forward to the honor of working with you and earning your utmost trust. 

Learn About The Impact of Trauma

Unresolved childhood trauma can lead to serious issues as adults. The trauma we experience as children creates the filters that we see the world through. And these filters can cause us to feel anxious. stressed, triggered, and even lead to addiction.

Watch this video by Dr. Gabor Maté, to learn more about how childhood trauma impacts our lives.


Hypnotherapy FAQs

It’s impossible. Since all hypnosis is self-hypnosis, there is no getting stuck. It’s essentially like being in a daydream. At any time, you can end the daydream by opening your eyes. Either way, you’re completely lucid the entire time.

Again, all hypnosis is self-hypnosis. You will not tell me anything you do not wish to share. You are in complete control of what happens during hypnosis

You will absolutely remember the session. You are not asleep and in fact, you’ll be in a heightened state of awareness. Two safeguards I employ are to suggest at the end of the session that you remember everything and I also record the session so that you may listen to it again later just in case.

There’s no way. Just a reminder that all hypnosis is self-hypnosis. You are in 100% control throughout the entire session. Keep in mind that you do not disassociate from your conscious mind/ego while under hypnosis. It listens in the background the entire time. It’s the ego’s job to protect you.

Not at all. All hypnosis is self-hypnosis. All suggestions made to you during the session are within your control to accept. It’s completely up to you as to which suggestions you accept and which you let go.

    About Sacred Stairways

    Sacred Stairways Healing and Hypnotherapy is a healing practice located in Stillwater, Minnesota. I offer a variety of healing modalities such as hypnotherapy, Reiki, rose healing, cacao ceremonies, and spiritual coaching/mentorship.

    I am thrilled to offer hypnotherapy and Distant Reiki virtually through Zoom. That means, if you’re not located in Minnesota, we can still work together!  

    From the Blog

    • What Is A Life Between Lives Regression?

      Life Between Lives Regression (LBL), otherwise known as Between Lives Regression is a deep hypnosis technique developed by psychologist and hypnotherapist, Dr. Michael Newton. Dr. Newton spent 35 years performing over 7,000 past-life regressions and discovered that some of his clients were able to reach the between lives realm. Past Life Regression takes us back
    • Past Life Regressions Can Be A Life-Changing Experience

      Past life regression is a technique that accesses the memories of a past life stored in your subconscious/superconscious mind by means of hypnosis. Those of us who have experienced traumatic or significant events in a previous life may carry those events forward in their current life. In a past life regression, by accessing your superconscious

    Adam on Podcasts